Hello, and welcome!

I am so happy you’re here :)

Mindset | Healthy habits | Recovery | Creative projects 

Rise | Flow | Rest

These words are a mantra for me - life is always moving. Sometimes we rise, sometimes we flow and sometimes we rest. Making time to ride those waves is what life is all about. I will soon have Yoga classes for each of these moods! Yoga has been instrumental for me in my recovery from alcohol, bulimia and other addictions. Practicing yoga gets you out of your mind and into your body. I hope what I share will do the same for you. Jewelry has also been a safe haven for me over many years - my first job ever was at a bead store when I was 15! Working with my hands and creating something new has helped get me out of my head! I also love working with crystals - both in life, and with my jewelry. The energy they bring is a beautiful thing, not to mention how pretty they are!

Connect with me!

Weekend Recap: 1. The best advice, ever @moonomens 🙏 2. Flowers of the week, well some of them 😜 3. This week TJs had Monsteras, I had to! 👀 4. Mona & Plants / just a regular morning over here 🌱 🐾 5. A fortune from Phoenix I found in my
It’s so hard to capture what my table actually looked like - these are the best pics I got! From the Still Equinox Market today!! ✨ @crossroadshotelkc is such a beautiful space! Thank you to @hera_co_ for a lovely event! 💛 It was so nice to
The New York Collection is now listed! I’m waiting on a couple more NY charms to come in & will add to this small collection once they have! I just couldn’t wait! 🤓 There is only one “fuck off” necklace left, but I&rsqu
✨✨✨Happy Spring Equinox!!! ✨✨✨ I’m going to start working on adding some yoga classes to my website in April / May! For those who are interested, what kind of classes excite you the most from the offerings below? How long are you wanting to
✨✨✨ Daisies for daysssss! ✨✨✨ The weather here in KC is absolutely wild! It was 75 & sunny yesterday, and later today we are getting snow!! ❄️ Really?! More snow! Soooo, here are some bright flowers to bring some color and light to your day if y
I’m so excited to get these eye 👁️ pendants! They remind me of my necklace I wear everyday (next slide) but with a pop of color! I’m hoping to have them for the event! Fingers crossed 🤞 I’m wearing mine layered with the “f
These earrings are made with strawberry Swarovski Crystal Cubes, Druzies & Gold lined metal Daisies. There will always be something so fun & girly about pink and sparkles. When I first discovered these druzies at my old supply store in Phoe

Shop Local!

Where you can currently shop my jewelry in Kansas City:

  • Westbottoms Plant Company - 1501 W 12th St, Kansas City MO 64101

Upcoming events

Find me!

Coming Soon

I’ll share some yoga sequences here, eventually.

Please reach out to me if you have any requests or suggestions!

Slow flow at home.

  • "Be yourself; everyone else is already taken"

    Oscar Wilde

Handmade jewelry!

Limited Collections | Crystals | Moons